6 Rules for Staying Sane at University
Article update with video of the event
Provided in partnership with Hachette and Hic Hooper
Nic discusses the 6 rules in his book - The Unbreakable Student
Student Ambassadors talk to Nic about his book, The Unbreakable Student. Each student ambassador read about one of Nic's 6 rules and discuss these with him - they ask the questions for the first time live in the event so Nic hasn't been able to prepare!
The Unbreakable Student was published in July 2021 and has received much acclaim. It has received rave reviews from therapists, parents, authors of self-help guides and, of course, students.
By Dr Nic Hooper - Senior Lecturer in Clinical Psychology at the University of Cardiff
Nic has written academic articles on Acceptance and Commitment Therapy amongst other things.
More articles in this category:
- Making Recovery from Addiction Visible and Accessible
- The Leaders Guide to Wellbeing
- Boost Your Emotional Management
University of Salford, Student Support
Academic skills support: www.salford.ac.uk/skills
Careers support: www.salford.ac.uk/careers
Access free e-learning to develop skills, employability, and learn something new:
Academic skills: develop study, research, digital and numeracy skills
Employability Skills and Career Essentials: key skills that employers need and how you can develop and evidence them.
LinkedIn Learning: technology and workplace skills
