The essential introduction to cognitive behaviour therapy principles, theory, skills and applications that every student and practitioner needs. This Fourth Edition:
Covers the basics of CBT, and beyond;
Applies CBT to an expanded range of patient issues, with how-to guidance;
Incorporates recent developments in diagnostic categories, NHS based practice, models and delivery of CBT, including online approaches and use of virtual reality in practice;
Introduces new content on equality, diversity, inclusion and difference and diversity within the therapeutic relationship;
Extends learning through updated Further Reading, case studies and exercises.
Lecturers can also access online materials, including over 40 videos illustrating CBT practice, reproducible resources and learning exercises from the textbook, and links to OCTC Practical Guides on topics such as distraction strategies, relapse management, being assertive, and more.
This is an indispensable text for students and both novice and experienced CBT practitioners.
1. The Psychological Foundations of CBT
2. Distinctive Features of CBT
3. The Therapeutic Relationship
4. Assessment and Formulation
5. The Empirical Nature of CBT
6. Cognitive Techniques
7. Behavioural Approaches and Experiments
8. Physical Techniques
9. The Course of Therapy
10. Depression
11. Anxiety Disorders: a transdiagnostic view
12. Anxiety Disorders and OCD: Specific Models and Treatment Protocols
13. Wider Applications of CBT
14. Alternative Methods of Delivery
15. Developments in CBT
16. Using Supervision in CBT
