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Sports Massage: Hands-on Guide for Therapists


Sports Massage: Hands-on Guide for Therapists

Paperback by Findlay, Susan

Sports Massage: Hands-on Guide for Therapists

£33.00

ISBN:
9780736082600
Publication Date:
23 Mar 2010
Language:
English
Publisher:
Human Kinetics Publishers
Imprint:
Human Kinetics
Pages:
176 pages
Format:
Paperback
For delivery:
Estimated despatch 20 - 21 May 2024
Sports Massage: Hands-on Guide for Therapists

Description

On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and feet. You'll also learn how to use advanced working positions in prone, supine, side-lying, and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client. This practical guide explains the foundations of sports massage as a profession, including performance-related benefits of sports massage, common environments for professional practice (practice, event, clinical), range of clientele (recreational or serious athletes, physically active people), and applications (pre-, inter-, and post-event, or as part of a training regimen or rehabilitation program). Sports Massage emphasizes proper therapist mechanics, including working posture, proper table height, and effective client positioning to help improve the delivery of your technique and reduce strain to your arms, hands, and back. Highlighted in the text are tips on technique adjustments, and special "Client Talk" boxes offer suggestions for ways to communicate technical information to your clients. Throughout the text, self-test questions with answers allow you to check your understanding and reinforce your learning. In addition, a photo gallery index provides quick reference for checking techniques and their application. Organized for quick reference, Sports Massage explains massage modifications for common injuries and conditions and provides technical information to support your decision-making process. Information regarding contraindications and pathologies will prepare you to adapt your technique to accommodate a wide range of soft tissue conditions. In addition, discussion of equipment, hygiene, and safety considerations will help you be prepared for each therapy session. A discussion of client assessment and consultation will assist you in learning how to obtain the necessary information to address muscular issues during the therapy session. Sports Massage also discusses considerations in administering the technique to special populations, including individuals with spinal cord injuries, limb deficiencies and visual impairments, and cerebral palsy. In addition, you'll find information on conducting sports massage before, during, and after sporting events. Part science and part art, effective sports massage relies on a therapist's thoughtful application of knowledge and experience. Sport Massage provides a solid knowledge base, helping you learn how to work with your body efficiently and apply each technique with sensitivity. With its emphasis on correct body mechanics and effective client positioning, Sports Massage will help you improve your technique, reduce strain as you work, and provide a better quality of touch.

Contents

Part I: Getting Started With Sports Massage Chapter 1: Introduction to Sports Massage What Is Sports Massage? Who Should Be Treated? How Does Sports Massage Work? Where Can Sports Massage Take Place? When Should Sports Massage Take Place? Benefits of Sports Massage Closing Remarks Quick Questions Chapter 2: Contraindications for Sports Massage Contraindications Pathology Closing Remarks Quick Questions Chapter 3: Preparing for Sports Massage Venue Equipment Hygiene Client Positioning Safety Closing Remarks Quick Questions Part II: Sports Massage Techniques Chapter 4: Body Mechanics Massage Couch Height Working Posture Principles of Application Closing Remarks Quick Questions Chapter 5: Massage Techniques Components of a Massage Stroke Effleurage Petrissage Compression Deep Strokes Vibration Tapotement Friction Closing Remarks Quick Questions Part III: Applying Sports Massage Chapter 6: Sports Massage for Prone Positions Neck Shoulder Torso Pelvis Leg Foot Sitting Quick Questions Chapter 7: Sports Massage for Supine Positions Neck Chest Shoulder and Arm Torso and Abdominal Muscles Pelvis Thigh Leg Foot Quick Questions Chapter 8: Sports Massage for Side-Lying Positions Neck Shoulder and Arm Torso Pelvis Thigh Quick Questions Part IV: Sports Massage Programmes and Management Chapter 9: Client Assessment Subjective Assessment Objective Assessment Interpretive Stage Closing Remarks Quick Questions Chapter 10: Event Massage Pre-Event Massage Inter-Event Massage Post-Event Massage Working With an Elite Sport Team Organising an Event Closing Remarks Quick Questions Chapter 11: Special Populations Spinal Cord Injuries Limb Deficiency Cerebral Palsy Visual Impairment Communication Closing Remarks Quick Questions

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